Alcohol is a legal depressant drug that reduces the function or activity of a specific part of the body or brain.
- It lowers your inhibitions giving you a false sense of confidence
- It makes you less regretful of things you do whilst intoxicated
- It slows down your reaction times and reflexes
If consumed within safe drinking levels there is no reason why it cannot be enjoyed safely
The government advises you should not regularly drink more than 2-3 units a day if you’re a women and 3-4 units a day if you’re a man and both should have at least 2 days alcohol free per week. If you have recently had a binge or heavy drinking session you should allow at least 48 hours for your body to recover.
For some people any amount of alcohol can be dangerous, for example pregnant women or those taking other prescribed medication.
If your alcohol consumption has caused you serious problems with relationships, finances, health or the criminal justice system, or you have undergone an alcohol detoxification you are strongly advised not to drink alcohol at all.
When you make the decision to drink you must be responsible for the amount of alcohol you consume. Drinking above recommended safe limits can leave you in an extremely vulnerable position