GROW with Aquarius
GROW with Aquarius
Grow food. Grow friendships. Grow confidence.
Click Here!
Here To Help
GROW is a participation project that offers skill-building and support for all young people in Birmingham. It’s about learning new things, making real connections, and building a sense of community all while getting stuck into the outdoors.
You’ll learn how to grow your own food, cook healthy meals, and even gain qualifications along the way. Whether you’re planting your first seed or trying something completely new, GROW is a place to be yourself and take that next step forward
Aquarius helped my family
"Aquarius helped my family understand what I was going through mentally and physically. If you need help, you should always consider it as an option, as it really helps you to understand what you are actually doing to yourself and also helps your family understand."
Anonymous, Service User
They saved my life
"They saved my life, I wouldn’t be 2 years clean if it wasn’t for them, I’ve never really had a family but Aqaurius have all become my family."
Kai, Service User
Helped me see the correct path
"Aquarius has helped me see the correct path to the end goal of quitting. I would recommend the services as the system is far from conservative, the advice is tailored exactly to how you'd personally quit. They build onwards from this."
Preston, Service User
Very good clear presentation.
"There was a good variety of attendees from different backgrounds. The information on dependency & how brain is affected in teenage years was especially good. Very good clear presentation."
Anonymous, Service User
Knowledge shined through
"The trainers knowledge shined through and they effortlessly answered questions, speaking from their professional experience, discussing historic precedents but also new research."
Anonymous, Service User
What it’s all about
GROW isn’t just about digging and planting. It’s about creating a supportive, welcoming space where you can build confidence, learn practical skills, and feel part of something.
Research shows that spending time outdoors and connecting with nature can have a positive impact on mental health and overall wellbeing
You’ll take part in activities like:
Upcycling and furniture restoration
Cooking simple, healthy meals on a budget
Growing fruit, vegetables, herbs and trees
Taking part in garden-building projects
Relaxing and recharging in nature
Why it matters
When life feels overwhelming, it can be hard to focus on yourself. GROW gives you space to slow down, get involved, and find a new rhythm. It’s fun, hands-on, and always evolving—just like you.
Interested in joining?
Professionals can refer anyone under 18 to Grow. We work in partnership with local schools, and many referrals come through their enrichment activities and pupil wellbeing sessions. We also receive referrals from Youth Justice, Forward Thinking Birmingham, and Early Help.
Get In Touch
If you’re interested in getting involved with Grow whether through referring a young person, joining our volunteer programme, or supporting our gardening and wellbeing activities we’d love to hear from you. To learn more about volunteering, contact Bernie at volunteering@aquarius.org.uk.
To make a referral, get in touch for a referral form by emailing volunteering@aquarius.org.uk. Whether you’re referring yourself or someone you support, we’re here to help.