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On The Blog
Stories, insights and updates from the people and communities we work with.
Encouraging Open Conversations About Money
Every day, we speak to people who feel anxious about bills, repayments, or managing their money and we know that gambling can sometimes make these financial worries more difficult to manage. What may start as a way of making money, escaping stress or an attempt to “win back” losses can quickly lead to greater financial…
Recovery Is a Shared Journey
Recovery is a complex journey, not only for the person choosing to reduce or stop using, but for everyone around them: friends, partners, colleagues, family members, and children. Everyone in that circle also experiences recovery in some way recovering trust, resilience, and confidence again. We accept our loved ones, whatever the struggle, but recovery doesn’t…
What is Trauma?
Trauma is when we have experienced extreme levels of stress either as a one off event or over a period of time. When I was in therapy I realized how traumatized I was, I began digging. It was a long and painful journey that often left me exhausted, but I believed it would eventually bring…
Breaking the Stigma of Alcohol in the Workplace
In 2014, Aquarius pioneered a workplace support service for people affected by alcohol, drugs, and gambling. We recognised that local services could not provide unlimited resources and wanted organisations to play an active role in recovery. With many employees experiencing these issues, workplace engagement quickly became a powerful way to meet our vision. What We…
Understanding the Effects of Edible Cannabis
Cannabis, is a drug that slows down the brain and body, yet many people continue to use it despite its long-lasting harmful effects. It makes decision-making harder, slows reaction times, and affects coordination and senses. Most people are familiar with cannabis in its herbal form, but it can also appear as resin, oil, or stronger…
How Alcohol Can Affect Your Mental Health
In the UK, many of us use alcohol to relax, celebrate, or socialise. When life feels stressful, it can be tempting to turn to a drink. But while alcohol might seem like a quick fix, its link with mental health is often overlooked. Short-Term Effects After one or two drinks you may feel relaxed and…
